PRIVATE SOUND BATHS
Book in for a Private Sound bath!
For private sessions, we come to you. Simply have a space ready for setup. Bring a yoga mat, blankets, pillows, cozy clothing, and water—everything else is taken care of.
Arrive with an open heart and mind, release expectations, and allow the bowls and their frequencies to guide your experience.
Pricing:
By Donation $10-$30 per person
Each session begins with a gentle body scan and a cleansing of the space. The sound bowls then guide you through a meditative experience, bringing you fully into the present moment. At the close, you may pull an oracle card and enjoy a reflective conversation.
Stay connected on Instagram and in our monthly newsletter for new “in-park” donation-based sessions launching this spring.
Follow @intuitivehome.kelowna for monthly events and collaborations with other healers.
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The sound frequencies can encourage the brain to enter a relaxed state, such as alpha or theta brainwaves. These states are associated with reduces stress, improved relaxation and a sense of calm.
Regular exposure to relaxing sound can help lower cortisol levels, which helps reduce overall stress and anxiety.
The deep immersive experience of a sound bath can help individuals process and release emotional blockages, leading to emotional healing. This can be particularly helpful for people dealing with anxiety, depression or trauma.
Other Benefits:
Reduced inflammation
increased circulation
promotes mindfulness and presence
meditative states
stimulating brain function
cellular regeneration
Brainwaves:
Delta-0.5-4 HZ/deep sleep/restorative sleep ( root chakra)
Theta- 4-8 HZ/ deep relaxation, creativity, emotional healing, stress (Sacral Chakra)
Alpha-8-12HZ/ calm alert, relaxed, mental clarity (solar plexus chakra)
Beta- 12-30HZ/active thinking, alertness, focus ( heart chakra)
Gamma- 30-100HZ/ peak performance, high focus, enhanced memory (throat chakra)
High Gamma- ( third eye chakra & crown chakra)
We would love to connect and hold space for you!